8 Days Yoga & Nature Retreat 03.-10. January 2021
relax and rebalance yourself with daily yoga practice, dive into the pure elements of nature and replenish your self.
daily TriYoga Sessions (2 hours except for arrival and departure day)
Delicious vegan/ Vegetarian nourishing meals made with Love
many options to discover the powerful island with guided tours, easy hikes and special movement meditaiton in nature
Sun Set Yoga Session right next to the Atlantic ocean
Evening with special guest/ musicians sharing Kirtan and the depth and sweetness of Mantra and Prassadam
visit of a local market
7 nights in the beautiful Finca Aurora with stunning mountain / sea view
IS THIS FOR EVERYONE ?
WHAT TO EXPECT
Take a plunge into the wide Atlantic ocean and discover the inner wave of TriYoga Flows. By the daily practice you will discover lots of helpful new details for yourself and step by step you will come to a state of inner calm and ease that will leave you refreshed and renewed. Develop your body- awareness, let go of old, non- benefitial movement patterns and experience the uniqueness of the TriYoga practice that is restorative and strengthening at the same time. Refine the Basics of your own practice: each body and mind are unique ! Vandana supports you in your individual development and will help you to discover a new level of ease and inner spaciousness in your practice. Classes can take place in German or English.
ABOUT THE MEALS
We will be offering a healthy vegan/vegetarian brunch at around 11 am and a early light dinner at 18:30
there will be fruits, nuts available and fresh flavoured waters, tea throughout the day. We are trying to use local produce and organic as much as possible.
start into the day with a fresh wake-up juice before the Yoga Practice
ABOUT THE FINCA AURORA
The Finca offers stunning nature mountain sea views and is a wonderful place to deepen one`s own Yoga practice and simply relax and enjoy the beautiful place located closed to the national parc "Caldera de Taburiente" and the friendly, small town El Paso.
It is possible to arrive earlier on request. We are happy to help you in finding a suitable place to stay after the retreat if you like to stay longer on the island after the retreat.
COSTS & REGISTRATION
720 € including 7 nights in a double room or 790 € in a single room occupancy
6 YogaSessions (2 hrs), 4 or 5 Excursions, Kirtan night, a fresh wake up juice, brunch and light dinner
Please send an email to receive further information and the registration.
! Register now together with your partner or friend and receive a 50 € discount !
early bird price if you registration upto 30. May 2020
double room occupancy 720 €
single room occupancy 790 €
register between 01. June to 30. October 2020
double room occupancy 780 €
single room occupancy 850 €
deadline for registration 30. October 2020
we recommend to book a travel injourance
WHAT IS NOT COVERD
Your flight to LaPalma (SPC) please book your flight as soon as possible to receive a good price.
Transavia flies from Amsterdam Iberia goes via Madrid some good options can be found with Eurowings and Condor
in order to move during the different excursions you will need a car that will be shared together with other participants (20 € per day)
optional: a boat trip to watch dolphins and wales (27 € 3-4 hours) individual Thai or Ayur Yoga Massage Session (1,5 hours 55€ / 75 €)